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"Following Tim’s guidance has helped my career explode. I was 6’5” 200lbs in Low A and knew I needed to put on some good weight to be taken more seriously in pro ball. I’m now 230lbs and made my MLB debut this season with the Nationals. Tim’s guidance is clear, concise, and easy to follow."
"Tim’s course was a game-changer for me. I learned how to eat right to fuel my workouts and it made a huge difference in my performance on the field."
"As a parent, understanding how nutrition affects my son’s game has been invaluable. Tim’s course offers practical advice that’s easy to implement."
"This course is packed with actionable tips. Tim’s expertise shines through, and I’ve seen noticeable improvements in my energy and performance."
"Tim breaks down complex nutrition concepts into simple, easy-to-follow steps. It’s helped me make better food choices and perform at a higher level."
"I’ve integrated Tim’s nutritional strategies into my coaching. The improvements in my players’ endurance and strength have been impressive."
Learn essential nutritional principles for improved athletic performance.
Develop a meal plan tailored to enhance your training and recovery.
Understand which supplements can support your goals and which to avoid.
Explore effective hydration techniques to optimize performance.
Discover how to manage your energy levels through proper nutrition.
Track your progress and adjust your nutrition plan to meet evolving needs.
Tim Wilson, Director of Athletic Nutrition, holds a B.S. in Exercise Science from Mercy College and certifications from the Nutrition Coaching Institute and International Society of Sports Nutrition. With a background spanning 20 years at the City of White Plains Fire Department, Tim is committed to providing tailored nutrition plans that support athletes' training programs and optimize their performance.
You get lifetime access to all course materials and updates.
Yes, the course is designed to benefit both athletes and coaches.
Yes, but results depend on your commitment to applying the principles learned.
Review the course as needed and apply the principles consistently to see results.
The course is beneficial for baseball athletes of all ages and skill levels.
The course includes essential nutritional principles, meal planning tips, and performance
tracking methods.
